Positive thinking is a powerful tool and everyone can benefit… including your kids! It can help improve your health, help you manage stress, overcome challenges, and make better choices. By changing your thinking, you can better manage your emotions and your actions. Positive thinking skills often start with positive-self talk and affirmations. This means using the voice in your head to say positive thoughts about yourself or a situation.
By beginning to think more positively, kids can learn to believe in themselves and work towards their individual potential.
Here are some ways to change those negative self-talk thoughts into positive ones to help improve your kid’s self-talk and therefore, their confidence!